Taking responsibility for our health and to live harmoniously with Mother Earth and other life forms in our environment is natural. We must create a practical health care system for ourselves or we will suffer at the hands of a sick care system. Prevention is better than the Cure. Some suggested natural healing systems to consider and know about are:

diet & nutrition

herbs & vitamins

massage therapy

muscle testing

reiki

foot reflexology

iridology

breathing techniques

chiropractic

dancing

drumming

toning

singing

meditation

exercise

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